If you’re struggling with Plantar Fasciitis, you know how painful and frustrating it can be. Luckily, there are some comfortable slippers with arch support out there that can help ease the pain. However, when it comes to looking for orthopedic slippers for plantar fasciitis, there are a few things you need to keep in mind. Firstly, you should pick a pair of slippers with good arch support. This will help take the pressure off of your heel and prevent further aggravation of plantar fasciitis. Secondly, you should choose slippers that is comfortable and will keep your feet warm. Thirdly, you should choose slippers which are durable and will last long.
Taking all of these factors into account, I put together a list of the orthotic house slippers with arch support for plantar fasciitis. I hope this list helps you find the fastest way to cure plantar fasciitis. So, let’s quickly talk about plantar fasciitis and fasciitis slippers without further delay.
Best Slippers for Plantar Fasciitis
Are you thinking of buying plantar fasciitis slippers? Well, before you get anything, you have to know about it well. So, before you buy the slipper, here’s everything you should know about plantar fasciitis slippers.
Plantar fasciitis slippers: A Short Brief
Plantar fasciitis slippers were used to reduce pain. Those suffering from foot pain, heel pain, neuropathy, and orthotics, plantar fasciitis slippers were used. Plantar fasciitis slippers were made with a rubber outsole and the material of the sole is synthetic. They give full support while walking. The slippers give arch support, comfort, and feel like a pillow while walking. They come with a non-slip outsole. Moreover, the fabrics feature bacteria-free and odour-free so, control sweat and keeps feet fresh and dry. For those who have sensitive feet and come with diabetes and hammertoes, the shoes are required to use.
Plantar fasciitis slippers are made with various shapes and designs for both men and women. People of every age including elders can freely use this shoe. They reduce pain and side by side reduce falls for the elderly risk.
7 Things to Consider Before Buying Slippers for plantar fasciitis
Arch support: To get rid of plantar fasciitis you need to buy a slipper with arch support. Slippers with arch support will lessen or prevent pain, will give support and balance to plantar fasciitis when walking, and will create a good foundation. So, you must check the arch support in your slipper.
Material of insole: Slippers come with rubber, synthetic, and spandex sole. You need to check the insole you want for your comfort zone. And, the sole ensures comfort, durability, water resistance, and sweat absorbent along with support and a perfect balance while walking.
Outsole: Check the material of the outsole of the slipper. The rubber outsole comes with durable, weatherproof, non-slip, and skid resistance for safe and secure footing. So, to ensure a supportive and secure walk, get the rubber outsole.
Cushioning: Also do check the cushioning of the slipper which is very important. To get comfort and an extra soft cushion feel you need to check its features properly.
Thick heel: Get a slipper with a thick heel to stay free from heel pain, arch pain and ankle pain. Thick heels ensure water resistance and keep feet from the fascia.
Shock absorption: Shock absorption is one of the important features to look for in slippers for plantar fasciitis. Comfort and supportive insoles will reduce the amount of fascia and joints. So, check if the slipper comes with shock absorption properties that will protect your feet from the effects of fascia when walking and standing.
High-Quality Materials: While buying shoes or slippers everyone first checks the materials of the shoe because only the good quality will last longer and will provide comfort and a perfect balance while walking. Finding the right pair of slippers also means looking for slippers that are designed using high-quality materials. To make the investment look for the slipper which is durable and made to last long.
What to Look for When Buying Women’s Slippers for Plantar fasciitis?
I have compiled a list of what to look for when buying women’s slippers for plantar fasciitis. Check out below:
So, you need to check if the shoe gives good arch support or not. Shoes with physical arch support located in the correct position below the arch support the foot, reducing excess pressure, and thus helping to relieve pain by reducing tension on the fascia. Not every shoe offers arch support so, you need to check well.
A deep heel cup
A right heel cup will help to embrace your heel to protect the heel bone and control accent and pronunciation. The deep heel cup helps to stabilize the foot by stabilizing your foot with the ankles, knee, and buttocks. So, proper foot alignment will prevent all the healing and pain and ensure a deep heel cup, search in your shoe.
The slippers with customized cushion makes it easy to wear shoes with comfort and secureness. So, make sure the slipper you are using has a spontaneous cushion system to absorb the situation when you put your ankles on the ground. Make sure the shoe has a great cushion system to absorb the effects when the ankle falls to the ground. Also, memory foam or other material adapts to the foot signal that provides optimal comfort.
You need to check the flexibility of the slipper to relieve plantar fasciitis. The plantar fasciitis slipper is one of the important factors that allow the slippers to bend towards the ball of the foot and perform some resistance. Moreover, loose shoes or slippers don’t protect feet. So, when you go to the shop, twist the shoe to test the structure.
Ergonomic unit: Women with plantar fasciitis issue find it difficult and uncomfort to wear slippers. Ergonomic units help to wear shoes easily without creating pain on the feet. So, the plantar fasciitis slipper you are taking should be made with an ergonomic unit that will reduce impact. However, all orthotic shoes offer ergonomic units.
Roomy toe box: Smaller toe box creates foot pain and makes it uncomfortable to walk. Getting a larger toe box will help to walk freely and comfortably. You will fully relieve the pain.
Get extra depth shoes from the market because they will help in customizing orthotics. You can use it for months freely and without pain. It will be worth the money.
The durable outsole and insole will feature better textures and traction while walking or running. The slipper will last long and you will get enough comfort and arc support for years. So, you must check the durability of the slipper before buying it.
What is the best women’s slipper for plantar fasciitis?
To me, Spenco Women’s Supreme Slide Black Women Slippers is the best women’s slipper for plantar fasciitis. Below are the reasons why I chose it.
100% Leather and Synthetic: The shoes are made with 100% leather and synthetic. So, they are durable and will last long.
Imported: The shoes are imported. You will get quality features from it. The leather will not tear up and the outsoles are securely fitted. Available in various ranges of price and colours.
Synthetic sole: It includes a synthetic sole thus ensuring lightweight, comfortable and durability. Also, you will get abrasion resistance, water resistance, etc. The synthetic sole features a soft texture with high elasticity thus provides comfort with sweat absorbent.
Shaft measures approximately low top from arch: The shaft is designed with a low top. It is made for orthotics, perfect for plantar fasciitis. Gives full support to the arch, relief of pain, and plantar fasciitis issue. For heel pain, this slipper is beneficial to use.
Perfect for winter: This slipper is perfect to use in winter. The shoe is designed with a soft fur-like lining that provides warmth and support to walk on hardwood floors. Contoured total support orthotic footbed. They give total support to the footbed. Made with a hard plastic moulded orthotic footbed with a soft fur lining. It gives support to walk on hard floors, gives warmth and comfort. All your foot pain, arch pain, heel pain will reduce. For relieving plantar fasciitis, I highly recommend this product.
Non-marking outsole: It’s a non-marking moulded outsole so, perfect to wear regularly at higher homes.
Slip-on: It is designed with an open cover, easy slip-on. It is perfect for the Dark Knight to easily slip on and in a hurry to fast wear. Available in various colours and sizes for women.
- It is lower in price.
- Great to use for pain relief.
- The outsole is made with soft wool material.
What is Plantar fasciitis?
Plantar fasciitis is an inflammation of the fibrous tissue in the lower part of your foot that connects the ankle bone to your toes. Plantar fasciitis causes severe heel pain. Pain is the main symptom of the issue. Sitting for a long time or after walking around for a long time, we face this issue.
Do slippers help plantar fasciitis?
There in the market available plantar fasciitis slippers which helps reduce pain and relieve plantar fasciitis issue. Gives full support to the arch, toe, and affected area. You will not feel pain in your feet when you wear the slippers. You can wear it for hours at home. They are comfortable, soft and give warmth. For the soft texture and synthetic rubber sole, they provide relief to pain and give support to walk freely without creating plantar fasciitis.
Can I wear slippers with plantar fasciitis?
Yes, you can wear slippers with plantar fasciitis but right after reducing inflammation. It will make it easy to keep wearing and walking. Now, there are various models of plantar fasciitis slippers. To get relief from all the foot pain and to walk freely with plantar fasciitis issues, plantar fasciitis slippers have been invented on the market. The slippers not only relieve pain but also reduce inflammation, ankle pain, toe pain, helps in arch support, provide warmth, comfort, and security while walking. Helps to flow blood to the feet and boost the ankles which help in reducing pain. A complete relief with plantar fasciitis. You will not feel any pain with the slippers. Moreover, to get a permanent remedy from plantar fasciitis, it is good to wear slippers around plantar fasciitis. Great supportive slippers to walk on hard floors or around the home. So, what are you waiting for? Get the slippers right away and get relief from the plantar fasciitis issue.
Do slippers cause plantar fasciitis?
No, the slippers don’t cause plantar fasciitis but those which come with hard soles can cause plantar fasciitis. Now, various designs of plantar fasciitis slippers are available that relieve pain and don’t cause plantar fasciitis. So, nothing to worry about slippers. However, you need to stop using flip-flops at work or at home because flip-flops cause various foot issues. They don’t include arch support and the sole of flip flops comes with thin rubber or any other materials which cause plantar fasciitis. You will get arch pain, heel pain, and swallow. All of the remedies to the issue are good arch support and it will get from plantar fasciitis slippers. Arch support is an important factor to maintain perfect balance. The slippers also feature orthotics that prevent swollen feet and ankles. This will reduce your body stress, feet stress and knees. Our feet take all our body weight. While walking or running, they get huge pressure but the plantar fasciitis slippers ensure comfort, support, and reduce inflammation. They are made with a non-slip texture and with 100% wool insoles. So, what are you waiting for? Say goodbye to plantar fasciitis and take slippers for yourself without having second thoughts.
Can I wear it at home with plantar fasciitis?
Walking barefoot is harmful to plantar fasciitis so you should wear slippers or sandals with good support. Our foot takes the full weight of the body that makes muscles, bones, tendons, and ligaments complex. Get a pair of slippers with arch support to wear at home with plantar fasciitis. The slippers with arch support will release all the pains including ankle pain, toe pain, and others. Moreover, it will align the body by placing the feet in perfect position. It will provide stability and strength which will help to prevent pain. Also, the slippers come with insoles that provide a cushion and keep feet pressure-free. As a result, it helps blood flow smoothly. Also, you can wear a splint. When you sleep, that stretches the arch of your calf and your legs. This keeps the foot pain and Achilles tendon in an elongated position all night to reduce plantar fasciitis.
Are giesswein slippers good for plantar fasciitis?
Yes, they work best for plantar fasciitis issues. They are made with 100% virgin wool. You will feel comfort and warmth. It is best for winter. The sole is rubber and the upper is boiled wool which is water-resistant and regulates temperature in all seasons. So, your feet will stay fresh and odour free. You can normally wear it without socks. The removable orthotic footbed provides arch support, comfort, and relieves foot pain, ankle pain, etc. Moreover, the slippers are safe to wear with slip resistance thus, you can wear them at home with plantar fasciitis. The outsoles are non-marking and edge-free inner that do not rub or chafe foot which keeps safe from all the plantar fasciitis, heel pain and ankle pain. The slippers will last forever.
Are Birkenstock slippers good for plantar fasciitis?
Birkenstock slippers are good to use for plantar fasciitis runners. The slipper is fully structured with wool which gives relief to plantar fasciitis provides comfort and warmth. Great to wear in winter to keep feet warm from cold. Moreover, it regulates temperature by considering the seasons. The inner sole carries a cork sole which is a mixture of absorbing ingredients. It provides cushioning while walking and running. So, you will not feel pain. Moreover, the cork sole is breathable thus absorbs sweat and contours our feet. You will get your feet fresh and dry. Furthermore, the slipper is lightweight and its upper part is covered with wool too. Designed with a simple slip-on style for easy wear and out. The cork and latex contoured footbed support proper weight and foot that maintain natural and structure. And, the outsole of the slipper is rubber which makes it sturdy, durable, and secure when walking. It ensures slip resistance, water, and oil resistance.
Are Skechers bad for plantar fasciitis?
Skechers slippers come with a thin memory foam layer which is a low-density polyurethane that always compresses. This can cause ligaments, muscle stress, pains, swallowing, and strains which is bad for plantar fasciitis. Also, memory foam can cause destabilizing foot, ankle, knee, hip, and lower back pain. The Skechers slipper comes with a shape-up sole that is rounded. So, when the foot is worn, it is forced to roll from heel to toe overextends the connective tissue on the foot that causes foot pain which results in plantar fasciitis. Hence, I would say Skechers are bad for plantar fasciitis.
Are memory foam slippers good for plantar fasciitis?
Slipper with insole support archives round cushion and warmth, releases heel pain, ankle pain, and toe pain and makes it lighter to walk. Insole with memory foam slippers adds extra soft cushion, and comfort which is good for plantar fasciitis. Women Terry slip-on slippers with memory foam and RockDove Men’s slippers can try for plantar fasciitis. The slippers come with memory insoles for durability, comfortable and lightweight. You will get full water resistance and abrasion resistance. Moreover, the multilayer EVA footbed adds cushioning, comfort and gives relief to tired feet of those with plantar fasciitis. The outsole of the slipper comes with a rubber sole that ensures anti-skid texture for safe and secure footing. Also, non-marking and noiseless on both hard floors and tiles. Waffle knits at the upper keep shoe sweat to stay odor-free and make it easy to wash. However, it is made with 95% cotton and 5% spandex.
Are Vionic slippers good for plantar fasciitis?
Vionic slippers are 100% synthetic so they provide full arch support, heel support, relieve pain and issues with plantar fasciitis. For the synthetic sole, it gives comfort, cushion, and water resistance to walk freely. So, the slippers are good for plantar fasciitis. Moreover, the sole is removable, lightweight and durable. The slipper is fully covered with a strong EVA footbed which is sturdy and pillows type. And, the rubber outsole that provides secure and ground support. So, you can walk, run, and live safely. Furthermore, the slipper is designed with an adjustable hook and loop strap to wear easily for all ages of women. No need for tight wear, you can adjust sizes and will get relief from inflammation. It will help in blood circulation and this will give immediate pain relief. The vionic slippers are available in various colours and the cross loop strap made it easy and classy for the outdoors
How do I permanently get rid of plantar fasciitis?
To get permanently rid of plantar fascitis you can do some self-care tips
Physical therapy can help you out to get rid of plantar fasciitis. It can restore mobility to your tissue, improving the weight of the foot, and will detect the affected area. Various physical therapy treatments include:
- Manual therapy: Manual therapy works to loosens tight tissue and reduces inflammation.
- Dry needling: Dry needling is given for the overuse injury. It directly affects the injured area or fascia which immediately relieves pain.
- Night Splints: You can wear splints when you sleep. It will keep your foot in the right position throughout the night. Thus, when you wake up you will not feel pain. Plantar fasciitis occurs right after waking up from bed and causes severe pain. So, to get rid you can try this.
- Taping: Taping your foot in a position that supports the natural arch and takes off the pressure of the fascia.
Choose supportive shoes:
The perfect size and comfort shoe can make a big difference in your foot pain. The best shoes come with arch support, cushioning, shock absorption, and a dense heel that will protect from plantar fasciitis.
Avoid worn-out athletic shoes:
With the loss of support and cushioning faces shin splints, Achilles tendinitis, knee pain, and plantar fasciitis which are a common forms of heel pain. As the sole of the shoe and the ankle are worn unevenly, the chances of ankle sprain increase. In most cases, old shoes can cause stress fractures.
Wear orthotic slippers:
Orthotic shoes provide adequate support for your feet, legs, and back, addressing the specific muscular problems you face. They provide perfect support to your ankles, heels, and toes. We should thank orthotic shoes for providing support, grip, and cushioning. The shoes are designed to provide acupressure benefits to your feet.
Blood circulation is best as the right points on your feet are stimulated by the shoes. They give long-term protection to your feet and so, you will get rid of plantar fasciitis.
Stretching and exercising:
Plantar fasciitis will be rid of permanently on its own without having treatment. People just need to perform stretching and exercising which will give speed recovery and pain relief through legs and calves.
How can I get immediate relief from plantar fasciitis?
To get relief from plantar facilities you can try out some home remedies or some simple steps that will gain immediate results.
Massage your feet:
You can massage your feet to get relief from pain. Foot massage reduces pain and helps to flow blood and thus improve circulation. Also, keeps your feet healthy and will reduce all the plantar fasciitis. The muscles around your feet will get stronger. All your stiffness, ankle pain, foot swallow will reduce.
Use ice pack:
Ice pack gives immediate reduction to pain. Moreover, cold therapy works best for internal injuries and inflammation. Plantar fasciitis causes various foot and heel pain after wearing shoes for a long time. When the blood stops circulating it creates fasciitis around the toes and on the ankles, applying ice packs on the feet will help to circulate blood thus will reduce ankle pains, joint pains, etc.
Wearing tight shoes creates less flexibility and increases the risk of injury. Stretching will help to ease the pain. Moreover, stretching will not only relieve pain but also permanently will give relief to you.
Dry cupping creates negative pressure to the plantar fasciitis, heel, curves, and toes. They allow blood circulation that encourages or helps in loosening muscles and ligaments in these areas thus, you get immediate pain relief.
Toe separators were used to keep toes separately that reduce pressure from feet which improves the natural alignment of our toes and reduces all the pains.
Should you walk barefoot with plantar fasciitis?
For people who are overweight, plantar fasciitis can be at risk if they walk with plantar fasciitis. Many pharmacists suggest people who are already suffering from plantar fasciitis should avoid walking barefoot for a long time. It is good to walk with slippers. Also, it is better to avoid hard floors and wood floors. Because, it comes down to a lack of arch support, cushioning, and impact. When you walk without a slipper it gets limited cushion and support also, the whole body weight falls to feet. The fat pad of the slipper holds the bodyweight along with providing comfort, cushion, and impact. So, if you are coming with plantar fasciitis then better to avoid walking barefoot. Also, the heel area will get protection which is the most sensitive area.
What is the main cause of plantar fasciitis?
There are various causes for plantar fasciitis among them the most common causes are-
People who are overweight are at great risk of plantar fasciitis. The whole body weight pressure falls to the feet and thus we face arch pain, ankle pain, and swelling.
Performing various physical exercise effects on the feet which is another cause of plantar fascia. The runners and those who do regular jogging mostly face plantar fasciitis. Also, it causes some strain injury that is formed by excessive running, walking, footgear and jumping.
Some occupations or jobs give huge pressure on to feet and as result, it causes plantar fasciitis. Some standing jobs like at restaurants, hotels and in market places need to perform work by standing for long periods which cause heel pain, arch pain and swelling in feet. So, that leads to a plantar fasciitis issue.
How long does plantar fasciitis last
Plantar fasciitis takes time to heal up to 6 months by home remedies and severe issues take time to heal up to 6-12 months. Plantar fasciitis lasts 1 year or less, it depends on the treatment.
Are slippers bad for plantar fasciitis?
No, there are slippers in the market which are made for plantar fasciitis. They were made specially to get protected from the plantar fascia and also give comfort and relief to plantar fasciitis issues.
The plantar fasciitis slipper offers arch support which protects the arch, heel, ankle and toe area. They give proper balance and support. The insole of the slipper provides a soft cushion that makes feet comfortable and warm. And, the outsole offers non-slip resistance and good texture to walk securely and get relief from foot pain. Thus, the slippers for plantar fasciitis get relieved to your feet.
Would you stay off your feet with plantar fasciitis?
One can stay off feet with plantar fasciitis. Staying off your feet can be a quick remedy. As plantar fasciitis occurs due to inflammation, you can stay off your feet which will not tear your tissue band. Moreover, you will not get extra pressure on your feet. So, this is the easiest way to get a remedy for plantar fasciitis.
If you suffer from plantar fasciitis, you know how tougher the condition can be. The constant pain and discomfort on your foot make it difficult to walk, let alone stand for long periods of time. While there is a tough process of curing plantar fasciitis, there are certain treatments that can help lessen the symptoms. One such treatment is wearing orthopedic slippers with arch support as they provide support and cushioning for your feet.
The current article dealt with some of the good slippers for plantar fasciitis and hope that you find the perfect pair for your needs. So, now I believe you will not feel confused buying slippers for plantar fasciitis for yourself.